Judi Harvin, Founder

Judi began instructing students in exercise and fitness almost 20 years ago, and has been instructing students in yoga for 10 years.

Judi’s classes focus on yoga as a tool for creating overall wellness in physical health, and as a tool for focusing the mind, developing control and discipline over the mind in a way that improves our daily functioning, way of looking at life, and interactions with others. She emphasizes techniques that can be practiced at home, at the office, at the store, everywhere that daily life brings us. She stresses that yoga is not an isolated practice; it is a tool to support us as we face our challenges, interact with the world, and conduct our life’s work.